Work and Employment

What is a Hostile Work Environment? Guide for Employees

A hostile work environment is where harassment, discrimination, or other unwelcome behavior creates a workplace environment that is intimidating, offensive, or uncomfortable for employees.

Chelsea Spinos, Writer
Immigration lawyer at Manifest dressed in glasses and blue shirt

By:

Chelsea Spinos

Chelsea Spinos is a contributing writer for Manifest Law. She covers all topics related to U.S. immigration and employment law matters and is passionate about access to justice.

Reviewer:

Timothy Lenahan, Esq.

6 min read • May 07, 2024

Hostile work environment law
Hostile work environment law
Hostile work environment law

Key takeaways

A hostile work environment is when harassment, discrimination, or other unwelcome behavior creates an atmosphere where employees feel intimidated, offended, or uncomfortable.

For an environment to be legally recognized as hostile, the mistreatment needs to be ongoing (meaning it's continuing to happen), severe (meaning there was damage to you), and linked to protected characteristics (such as race, gender, age, etc.)

The severity and duration of the mistreatment you experienced during your employment plays a significant role in determining the strength of your case.

Documentation of repeated instances of mistreatment and evidence of the distress it caused are crucial for building a case.

If you find yourself in a hostile work environment, reach out to an employment lawyer from Manifest Law. Our team will help you gather evidence, build a strong case, and handle all communication with your employer.

Have you ever felt like you're out of place in your own workplace? Maybe you've experienced discrimination, harassment, or bullying that made you dread going to work each day. If so, you're not alone.


Working in a hostile environment can take a toll, affecting your mental and emotional well-being. Everyone deserves a workplace where they feel valued, respected, and included, contributing to a happier and more productive work environment.


Understanding the difference between a difficult workplace and a hostile one isn't always easy. Many employees might not even recognize the signs of a hostile work environment, leading them to endure harassment or mistreatment without reporting it.


In this guide, we'll define what constitutes a hostile work environment (legally), provide examples to help you identify a hostile work environment, and outline actionable steps if you're considering legal action.

Woman in office throwing papers in air
Woman in office throwing papers in air
Woman in office throwing papers in air

What is a hostile work environment?

What is a hostile work environment?

A hostile work environment is where harassment, discrimination, or other unwelcome behavior creates a workplace environment that is intimidating, offensive, or uncomfortable for employees.


Behaviors in a hostile work environment are typically related to factors such as race, gender, religion, age, disability, sexual orientation, or other protected characteristics.


This toxic work environment can take a huge toll on your mental and emotional well-being. Employees may feel heightened stress levels, persistent anxiety, plummeting morale, and decreased productivity if they are in a hostile work environment.


Harassment and discrimination are two of the most common forms of a hostile work environment.


Workplace harassment can manifest in various ways, from verbal abuse and offensive jokes to unwanted advances and intimidation.


Discrimination in the workplace, on the other hand, targets employees based on protected characteristics such as race, gender, religion, or disability. This could be anything like passing over a well qualified employee for a promotion, or creating a toxic work environment of exclusion.

Request free consultation with Manifest Law today

Request free consultation
with Manifest Law today

Reach out to get an evaluation the strength of your case.

Request a consultation

Request a consultation

Request a consultation

Businessman negatively talking over woman worker
Businessman negatively talking over woman worker
Businessman negatively talking over woman worker

Let’s take a quick look at some stats

Let’s take a quick look at some stats

Unfortunately, many people find themselves working in what may be considered a toxic work environment, where the impact on their mental health and emotional well-being is evident.


A recent study conducted in 2023 by the American Psychological Association, delved into workplace environments and mental health, uncovering some eye-opening stats.


Here are some of the key findings:

  • 19% of workers say their workplace is very or somewhat toxic

  • 22% of employees said they have experienced harm to their mental health at work

  • 22% of workers said they experienced harassment at work in the past 12 months

Think you may be part of this statistic? Don't hesitate to reach out to an employment lawyer from Manifest Law today for guidance and support.

What are the three types of hostile work environment?

What are the three types of hostile work environment?

Hostile work environments can manifest in various ways, with three common types being discriminatory hostility, harassment-based hostility, and retaliatory hostility.

Woman being teased in office by men
Woman being teased in office by men
Woman being teased in office by men

Discriminatory hostility

Discriminatory hostility is when someone faces unfair treatment solely because of their race, gender, age, religion, disability, sexual orientation, national origin, or any other protected characteristic.


This form of a hostile work environment creates a toxic atmosphere, often undermining the potential and productivity of the employee.


Whether it’s being passed over for promotions, or enduring derogatory comments, this kind of workplace hostility can make someone feel undervalued and disrespected at work.

Examples:


  • Passing over a well-qualified employee because of their age

  • Making derogatory remarks about someone’s race

  • Excluding someone from work outings because of their religion

  • Paying women less than men for the same work

  • Making assumptions about someone’s abilities based on their age

Woman being harrassed in workplace
Woman being harrassed in workplace
Woman being harrassed in workplace

Harassment-based hostility

Harassment-based hostility is related to unwelcome behavior that makes people feel uncomfortable or intimidated. This behavior can take many forms, such as verbal abuse, offensive jokes or comments, physical intimidation, or unwanted advances.


One common form of harassment-based hostility is sexual harassment. This includes behavior like unwelcome sexual advances, requests for sexual favors (quid pro quo harassment), or any behavior that’s sexual in nature. This type of harassment causes a lot of emotional distress and makes it difficult for someone to feel safe or respected in their workplace.

Examples:


  • Making inappropriate comments about someone’s appearance

  • Spreading rumors about someone to tarnish their reputation

  • Physically looming over someone in the workplace

  • Constantly criticizing an employee’s work or character

  • Deliberately excluding someone from meetings or work-related events

Man being yelled at by collegues
Man being yelled at by collegues
Man being yelled at by collegues

Retaliatory hostility

Retaliatory hostility is when people face adverse consequences for speaking up about unfairness or mistreatment in the workplace. For instance, imagine getting punished or treated poorly just because you reported discrimination or spoke out about something wrong happening at work.


Retaliatory hostility creates an environment where people are scared to speak up, even when they see something unjust happening.

Examples:


  • Terminating an employee after they spoke up against workplace discrimination

  • Excluding an employee from a promotion as punishment for filing a complaint to HR

  • Giving unjustifiable, negative performance reviews after the employee spoke up against mistreatment

  • Silencing or intimidating an employee who raised an issue to HR

Magnifying glass with wooden scultprues to symbolize people
Magnifying glass with wooden scultprues to symbolize people
Magnifying glass with wooden scultprues to symbolize people

What constitutes a hostile work environment?

What constitutes a hostile work environment?

Recognizing the signs of a hostile work environment is crucial to ensure your workplace is a safe and respectful place, as it should be.


Legally, a hostile work environment, as we’ve seen, is defined as an environment where discrimination, harassment, or other unwelcome behavior creates an atmosphere that is intimidating, offensive, or uncomfortable for employees.


For your workplace to really be considered a hostile work environment, there needs to be more than just a few isolated incidents. If there is a pattern of behavior or atmosphere that makes it difficult for employees to work effectively or feel safe, then there is certainly an issue.

Male construction worker standing away from co workers
Male construction worker standing away from co workers
Male construction worker standing away from co workers

So, what about workplace bullying?

So, what about workplace bullying?

Workplace bullying can create a hostile work environment when it's persistent, severe, and makes the workplace feel unsafe or uncomfortable.


This includes behaviors like verbal abuse, intimidation, threats, or sabotage that target individuals and harm their well-being.


However, it's essential to understand that not every conflict or disagreement rises to the level of creating a hostile work environment. A hostile environment is characterized by a pattern of behavior that persists over time and significantly impacts your ability to work effectively and feel safe.

Request free consultation with Manifest Law today

Request free consultation
with Manifest Law today

Reach out to get an evaluation the strength of your case.

Request a consultation

Request a consultation

Request a consultation

Word "Hostile" in a thought bubble
Word "Hostile" in a thought bubble
Word "Hostile" in a thought bubble

Examples of hostile work environment

Examples of hostile work environment

Let's clear up some misunderstandings about what is considered a hostile work environment. We'll go through a few scenarios to see if they fit the legal definition.

Scenario

Elizabeth consistently receives lower pay and fewer opportunities for advancement than her male colleagues. Despite raising concerns, her supervisor continues making derogatory comments about women in leadership roles.

Mark, a new employee, experiences constant belittling and exclusion from his coworkers. They mock his ideas during team meetings, ignore his contributions, and spread rumors about him behind his back.


Despite raising concerns with his manager, the bullying continues. Mark's confidence is eroded, and he struggles to perform his job effectively

During a team off-site, Tom, a coworker, makes a suggestive comment to Marie, a female colleague, about her appearance.


This comment makes Marie feel a bit uncomfortable and embarrassed. She feels that he crossed professional boundaries uninvitedly, but she decides to brush it off.

Emily and Tyler, coworkers in the accounting department, have different personalities and communication styles that clash.


They occasionally have disagreements or misunderstandings when working together on projects.

Wrongful termination?

✅ Yes – May be a case of a hostile work environment.

Since gender is a protected class by federal law, this scenario could be considered a hostile work environment based on gender discrimination.

✅ Yes – May be a case of a hostile work environment.

Since gender is a protected class by federal law, this scenario could be considered a hostile work environment based on gender discrimination.

✅ Yes – May be a case of a hostile work environment.

The mistreatment is not only repetitive and ongoing, but it also severely has impacted his ability to do his job well. And, Mark has experienced significant emotional distress.

✅ Yes – May be a case of a hostile work environment.

The mistreatment is not only repetitive and ongoing, but it also severely has impacted his ability to do his job well. And, Mark has experienced significant emotional distress.

❌ No – Unlikely to be a hostile work environment.

Although Tom's comment was inappropriate, it seems to be an isolated incident rather than a pattern of behavior. A hostile work environment involves repetitive or ongoing mistreatment, and a severe impact on the workplace.

❌ No – Unlikely to be a hostile work environment.

Although Tom's comment was inappropriate, it seems to be an isolated incident rather than a pattern of behavior. A hostile work environment involves repetitive or ongoing mistreatment, and a severe impact on the workplace.

❌ No – Unlikely to be a hostile work environment.

While the conflicts may create interpersonal tension or discomfort, they do not involve discrimination, harassment, or retaliation.

❌ No – Unlikely to be a hostile work environment.

While the conflicts may create interpersonal tension or discomfort, they do not involve discrimination, harassment, or retaliation.

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It's important to know the difference between tough work situations and ones that are legally considered hostile.


If you've experienced behavior that crosses the line and violates workplace laws, don't hesitate to reach out to us. At Manifest Law, we're here to listen, advise you on your legal options, and connect you with an employment lawyer who can advocate for you.

Hostile work environment claim
Hostile work environment claim
Hostile work environment claim

Can you sue for a hostile work environment?

Can you sue for a hostile work environment?

Pursuing legal action for a hostile work environment is something that can be done. However, it's important to know the work environment needs to meet certain legal requirements and you will need to present compelling evidence.


Legally, a hostile work environment is defined as an environment where discrimination, harassment, or other unwelcome behavior creates an atmosphere that is intimidating, offensive, or uncomfortable for employees.


If you are looking to file a hostile work environment lawsuit, then several key elements must be met.

The mistreatment occurs frequently – not just isolated incidents

The mistreatment has a significant impact on the work environment

The mistreatment has a significant impact on the work environment

The mistreatment is motivated by factors related to protected characteristics (race, gender, religion, etc.)

The mistreatment is motivated by factors related to protected characteristics (race, gender, religion, etc.)

Manifest Law©️. Learn more on www.manifestlaw.com

Let’s break down each of these criterias:

Woman showing another woman suppot in an office bathroom
Woman showing another woman suppot in an office bathroom
Woman showing another woman suppot in an office bathroom

The mistreatment occurs frequently

The mistreatment occurs frequently

Firstly, the mistreatment must be pervasive, meaning it happens frequently. It’s not just isolated incidents that happen one time. Instead, the mistreatment is a pattern of behaviors that occur frequently, creating an ongoing atmosphere of a toxic work environment.


For instance, if derogatory comments or discriminatory actions occur regularly, you might have a case to take legal action.

Two businesswomen seated at desk looking at each other
Two businesswomen seated at desk looking at each other
Two businesswomen seated at desk looking at each other

The mistreatment has a significant impact on the work environment

The mistreatment has a significant impact on the work environment

Not only does the mistreatment have to be widespread and frequent, but it also needs to be serious enough to really affect the workplace. It's not just about small annoyances or occasional disagreements – it's about creating an atmosphere that feels intimidating, offensive, or toxic.


For instance, if you're always feeling stressed or anxious because of how you're being treated by your coworkers or manager, you could have a case to take legal action and sue for a hostile work environment.

The mistreatment is related to protected characteristics

The mistreatment is related to protected characteristics

For a hostile work environment lawsuit, the mistreatment has to be linked to certain personal traits protected by anti-discrimination and harassment laws.


What are protected characteristics? These are personal traits that include race, gender, age, disability, religion, sexual orientation, and pregnancy.


There are specific laws that aim to make sure everyone is treated fairly and to stop discrimination based on these traits. Here are a few of them:

Law

Title VII of the Civil Rights Act of 1964

The Age Discrimination in Employment Act (ADEA):

The Americans with Disabilities Act (ADA)

The Pregnancy Discrimination Act (PDA)

State and Local Laws

What is it?

This law prohibits discrimination based on race, color, religion, sex, or national origin.

This law protects individuals who are 40 years of age or older from discrimination based on age.

This law makes it illegal for employers to discriminate against people with disabilities.

This law says that employers can't treat pregnant employees unfairly. Employers must treat pregnancy-related conditions the same as other temporary disabilities.

Some states and jurisdictions have their own laws against discrimination. These laws might cover more protected characteristics, or provide additional protections compared to federal law.

Manifest Law©️. Learn more on www.manifestlaw.com

If behaviors in the workplace break any of these federal anti-discrimination laws or similar laws set by the state, you might have a case for a hostile work environment lawsuit.


For instance, if a coworker makes mean comments or treats someone unfairly because of their religion or disability, that could be grounds for legal action.

Woman with palm facing camera
Woman with palm facing camera
Woman with palm facing camera

Can I sue for a hostile work environment after I quit?

Can I sue for a hostile work environment after I quit?

Even if you've quit, you may still be able to pursue legal action against a hostile work environment, but there are some things to consider.


The severity and duration of the mistreatment you experienced during your employment plays a significant role in determining if you have a case. If the mistreatment was really detrimental and had a lasting impact on you – even after leaving your job, you could have a strong case. However, if it was minor or isolated incidents, proving a hostile work environment post-employment might be more challenging.


Leaving your job changes some of the legal options available to you. While you may have no desire to go back to your old job or workplace, you could be entitled to compensation for damages suffered being in a hostile work environment. Seeking advice from an employment attorney can help you understand your options and estimate the potential settlement you could receive.

Book a free consultation with our team at Manifest Law. We’ll listen to your story, assess the strength of your case, and let you know the legal options available to you.

How to prove a hostile work environment

How to prove a hostile work environment

Proving a hostile work environment can be tough, but it's essential to stand up for yourself and make things right.


Here are some steps you can take to prove a hostile work environment and get the support you need:

Woman seated at desk looking at papers
Woman seated at desk looking at papers
Woman seated at desk looking at papers

Step 1: Document everything!

Keep a record of any incidents that make you feel uncomfortable or threatened at work. Write down what happened, when it occurred, who was involved, and if there were any witnesses.


You can also gather supporting evidence, such as:


  • Emails

  • Text messages

  • Video/audio recordings

  • Screenshots

  • Performance evaluations

  • Testimonies from coworkers


Gathering as much evidence as you can will make your case stronger if you choose to speak up to your employer or take legal action.

💡 Manifest Tip: Remember, repeated incidents play a significant role in making a strong case to sue for a hostile work environment. So, make sure to document every time an incident occurred and when it happened!

Businesswoman looking distressed
Businesswoman looking distressed
Businesswoman looking distressed

Step 2: Gather proof of the distress caused

If you decide to sue for a hostile work environment, it’s essential to show that the mistreatment had a negative impact on your well-being, job performance, and overall work experience.


Start by documenting any emotional toll the hostile environment has taken on you, noting feelings of stress, anxiety, or other emotions. If you need any medical treatment for physical or mental health issues caused or exacerbated by your work environment, hold onto any medical records – these can be tangible evidence for your case.


If you've noticed a decrease in productivity, gather evidence such as performance evaluations or communications from managers or coworkers indicating missed deadlines or other performance issues.


Furthermore, document any conflicts or strained relationships with coworkers stemming from the hostile environment. This could include instances of verbal arguments, social isolation, or feeling excluded from team activities.

Woman reviewing papers with man in office space
Woman reviewing papers with man in office space
Woman reviewing papers with man in office space

Step 3: Report the mistreatment

If you feel comfortable and safe doing so, you can first try reporting any hostile behavior to your HR department or supervisor. They are responsible for addressing these issues and ensuring a safe and respectful work environment for everyone.


When reporting a hostile work environment, make sure to follow your company's policies. This may involve submitting a formal complaint, providing details of the incidents, and calling out any witnesses.

Hostile work environment lawyers
Hostile work environment lawyers
Hostile work environment lawyers

Step 4: Reach out to Manifest Law

If you're hesitant to file a complaint on your own or if you're experiencing retaliation for speaking up, know that Manifest Law has your back.


Our team of experienced employment lawyers has a wealth of experience in handling cases involving hostile work environments. We're committed to helping you build a strong case and advocating for your rights every step of the way.


Book a free consultation to understand your rights and legal options. We're dedicated to standing by your side, defending your rights, and ensuring that you're treated with the respect you deserve.

Speak to us today

Learn how much you may be owed!

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You deserve to be fairly treated at your workplace

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All calls are confidential and can be anonymous

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You are not obligated to hire us or proceed with the case

Request a consultation

Fast response. Same day free consultation.

Picture of Avi Goldenberg, principal attorney at Manifest Law in his office.

Avi Goldenberg

Experienced attorney at Manifest Law

Speak to us today

Learn how much you may be owed!

Check mark in a circle icon

You deserve to be fairly treated at your workplace

Check mark in a circle icon

All calls are confidential and can be anonymous

Check mark in a circle icon

You are not obligated to hire us or proceed with the case

Request a consultation

Fast response.
Same day free consultation.

Picture of Avi Goldenberg, principal attorney at Manifest Law in his office.

Avi Goldenberg

Experienced attorney at Manifest Law

Speak to us today

Learn how much you may be owed!

Check mark in a circle icon

You deserve to be fairly treated at your workplace

Check mark in a circle icon

All calls are confidential and can be anonymous

Check mark in a circle icon

You are not obligated to hire us or proceed with the case

Request a consultation

Fast response. Same day free consultation.

Picture of Avi Goldenberg, principal attorney at Manifest Law in his office.

Avi Goldenberg

Experienced attorney at Manifest Law

Successful hostile work environment cases

Successful hostile work environment cases

If you're experiencing a hostile or toxic work environment, know that you're not alone. Speaking up is important not only for your own well-being but also for creating a better workplace for everyone.


Plus, if you've experienced mistreatment like workplace discrimination or harassment, you might have a case that could lead to compensation for damages.


Take a look at some of the successful hostile work environment cases our team at Manifest Law has handled:

Types of wage and hour lawyer cases

Types of wage and hour lawyer cases

Types of wage and hour lawyer cases

$62k settlement won for hostile work environment

Learn more about visa types

$22k settlement following company retaliation

Learn more about visa types

$12k recovered compensation for construction worker

Learn more about visa types
Young man working in shop wearing blue apron

$62k SETTLEMENT FOR HOSTILE WORK ENVIRONMENT against religion

Background: Our client, working in a predominantly non-Muslim environment, faced persistent mockery from coworkers regarding Islamic religious practices and dietary restrictions. Despite complaining to the manager, the behavior continued. The situation escalated when, in response to a news story involving Muslims, several coworkers made highly offensive comments about Muslim people. It was at this point that the client reached out to us.


Outcome: We were able to show that the behavior in the workplace was pervasive, and caused a hostile work environment for our client. We ended up recovering approximately $62,500 for our client.

Result:

$62,500

Types of wage and hour lawyer cases

$62k settlement won for hostile work environment

Learn more about visa types

$22k settlement following company retaliation

Learn more about visa types

$12k recovered compensation for construction worker

Learn more about visa types
Young man working in shop wearing blue apron

$62k SETTLEMENT FOR HOSTILE WORK ENVIRONMENT against religion

Background: Our client, working in a predominantly non-Muslim environment, faced persistent mockery from coworkers regarding Islamic religious practices and dietary restrictions. Despite complaining to the manager, the behavior continued. The situation escalated when, in response to a news story involving Muslims, several coworkers made highly offensive comments about Muslim people. It was at this point that the client reached out to us.


Outcome: We were able to show that the behavior in the workplace was pervasive, and caused a hostile work environment for our client. We ended up recovering approximately $62,500 for our client.

Result:

$62,500

Types of wage and hour lawyer cases

$62k settlement won for hostile work environment

Learn more about visa types

$22k settlement following company retaliation

Learn more about visa types

$12k recovered compensation for construction worker

Learn more about visa types
Young man working in shop wearing blue apron

$62k SETTLEMENT FOR HOSTILE WORK ENVIRONMENT against religion

Background: Our client faced persistent mockery from coworkers about Islamic religious practices and dietary restrictions. Despite complaining to the manager, the behavior continued. The situation escalated when, in response to a news story involving Muslims, several coworkers made highly offensive comments about Muslim people.


Outcome: We were able to show that the behavior in the workplace was pervasive, and caused a hostile work environment for our client. We ended up recovering approximately $62,500 for our client.

Result:

$62,500

Attorney Advertising. This website is intended for general informational purposes only. It does not constitute legal advice and is no substitute for consulting a licensed attorney. Only an attorney can provide you with legal advice, and only after considering your specific facts and circumstances. You should not act on any information on this website without first seeking the advice of an attorney. Manifest Law is an association of lawyers and legal entities that have agreed to do business under a common name. The use of the name “Manifest Law” does not imply that all lawyers or legal entities within the Manifest Law family are part of a single partnership or that they are responsible for the acts or omissions of each other. Any specific attorney-client engagement, the scope of any such attorney-client relationship, and the legal responsibility for any such engagement will be set forth in the
retainer agreement entered into between the client and the relevant Manifest Law attorney(s).

2024 Manifest Copyright. All Rights Reserved.

Attorney Advertising. This website is intended for general informational purposes only. It does not constitute legal advice and is no substitute for consulting a licensed attorney. Only an attorney can provide you with legal advice, and only after considering your specific facts and circumstances. You should not act on any information on this website without first seeking the advice of an attorney. Manifest Law is an association of lawyers and legal entities that have agreed to do business under a common name. The use of the name “Manifest Law” does not imply that all lawyers or legal entities within the Manifest Law family are part of a single partnership or that they are responsible for the acts or omissions of each other. Any specific attorney-client engagement, the scope of any such attorney-client relationship, and the legal responsibility for any such engagement will be set forth in the
retainer agreement entered into between the client and the relevant Manifest Law attorney(s).

2024 Manifest Copyright. All Rights Reserved.

Attorney Advertising. This website is intended for general informational purposes only. It does not constitute legal advice and is no substitute for consulting a licensed attorney. Only an attorney can provide you with legal advice, and only after considering your specific facts and circumstances. You should not act on any information on this website without first seeking the advice of an attorney. Manifest Law is an association of lawyers and legal entities that have agreed to do business under a common name. The use of the name “Manifest Law” does not imply that all lawyers or legal entities within the Manifest Law family are part of a single partnership or that they are responsible for the acts or omissions of each other. Any specific attorney-client engagement, the scope of any such attorney-client relationship, and the legal responsibility for any such engagement will be set forth in the
retainer agreement entered into between the client and the relevant Manifest Law attorney(s).

2024 Manifest Copyright. All Rights Reserved.